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Are You an Ego Maniac?

Are You an Ego Maniac?

Have you ever noticed the Ego playing with you? Yes, I have seen mine and others ego dismantle business deals, families, relationships and countries because "it" wanted to be right. justified and in control. Are you an Ego maniac? Or simply, do you take responsibility...

Being Cause in The Matter

Being Cause in The Matter

Cause in the Matter? I had not heard the question, are you being cause in the matter? since my last seminar with Landmark Education in 2010. Back in March, when we started the pandemic retreat, I jumped into a Landmark Conference call. There were 500 participants and...

Unlocking Full Potential

Unlocking Full Potential

What is Full Potential? In college I took an elective course called, Critical Analysis of American Sports. It triggered my consciousness to ask. what the hell I'm doing playing college football at 5'7'' 135 lbs? Was I unlocking my full potential? In the 1968...

A Wild Magical Ride

A Wild Magical Ride

Are Your Ready to Breakthrough the BreathPlay Funnel? A Breathplay 60.0 Ceremony can support you in two ways. You can allow the conscious, connected breath guide you to feeling good, release body pain, run faster, leap higher, last longer and perhaps fight the...

Being Connected

Being Connected

Are You Connecting? The more I breathe and connect to my inner world, the more I connect to my outer world. Therefore, I experience being connected with ease. The more I breathe the more I feel my sensations, pain, emotions, energy and life force. It seems that I...

Being in Action

Being in Action

Are You at Peak Performance? The performance model is all about actions that you take.  So, if you are in sales, how many sales calls you make?. If you are a basketball player or golf player, how many practice shots you take?  If you are a Breathplayer, how many...

Being Generous

Being Generous

Are you Being Generous? The last six months I have spent most of my time in my apartment, Why? I had my two knees replaced and the Covid-19 quarantine. In each experience i was supported generously by friends and health/wellness professionals. They were being...

Angels Healing and Breathing

Angels Healing and Breathing

Are your knees working? My knees are starting to work now. On September 24, 2019 I had both my knees replaced. My healing angels, were Dr. Fernando Javier Borjas and his assistant Brian Goldman at Miami's Baptist Hospital. My right knee was 5 inches off and my left...

Breathe Fully & Shift Your Business Fully

Breathe Fully & Shift Your Business Fully

COVID-19 a Game Changer The COVID-19 is definitely a Game Changer. All retail businesses that are not essential are closed. How can we shift our business when we don't have a date when we can open again? Many of us are taking action and some us are shifting to online....

Just Breathe II

Just Breathe II

Mastering Breathwork? Do you know, Mastering Breathwork will provide you with success in Life, Love, Business, Sports and Beyond?  So Just Breathe. Learn to live fully, Play with your breath patterns, Follow the spirit, Let the breath be the teacher, Relax on the...

Being Happy

Being Happy

Are you Really Happy? On April 18, 2007 my brother Tony committed suicide.  A few weeks before he had visited Miami with his wife, Marianne and new baby, Antonio Capy. He was a Happy camper. Apparently, he was not being happy. Tony, was number 4 of 12 siblings. He was...

Breathe And Connect With Your Inner Self

Breathe And Connect With Your Inner Self

Are You Connecting? Being confined is not normal for human beings. The new normal that we are experiencing has triggered depression, stress, anxiety and anger in many of us. Are you ready for coaching? Breathe and connect with your inner self. What if, you could...

Stay Home, Be Safe and Breathe Healthy

Stay Home, Be Safe and Breathe Healthy

Are You Home, Safe and Breathing Healthy? We are currently facing one of the greatest challenges that humanity has ever experienced in recent years. The COVID-19 has taken us by surprise and unfortunately has already taken the lives of thousands of human beings....

Being Healthy

Being Healthy

Are You Healthy? When is the last time you went to a traditional or holistic doctor, or health professional to check your self out? Are you being healthy? Now that we are in the pandemic world, you might be experiencing some anxiety every time you look at the...

Being in Flow

Being in Flow

Are you Resisting? What is the first reaction when someone makes a request of you? Personally, since I learned to say no, I've been resisting. Not being in flow!. I can remember when my nanny wanted to feed me, I would say no.  Then she would be nice for a while. I...

Shift Your Reality

Shift Your Reality

What is Your Main Issue? In order for me to best serve you, I would like to know what is your main issue in your life or business that you would like to transform? In other words, if you shift your reality, what have you transformed?. It seems that CODIV-19 has...

Being Lovable

Being Lovable

I Am Lovable? Since I was 5 years old I loved being with my grandparents from my mother side. They were the definition of being lovable. When my parents celebrated with friends or attended events I got to stay with them. Also, I learned all about the good, the bad and...

Being a Winner

Being a Winner

I'm a Winner? Three years after I arrived in the United States (1960), I started playing baseball, basketball and football in little leagues in Miami. I was fortunate to play in South Miami were they had great coaches. They encourage us to be Winners. I was 11 years...

Being Good Enough

Being Good Enough

I Am Good Enough? I keep asking myself why does my limiting belief "I'm not good enough" gets triggered when I'm in a summit or workshop? Last week I spent 5-days in a Breathwork Summit listening to successful and professional breath-workers. They shared their...

Being Fearless

Being Fearless

I Am Fearless? Today, I walked 3 miles. I was being fearless. I had not walked that far in a few years because my knees were not working and had to replace them last September. So, when I started walking I felt grateful that I could walk without pain or fear that my...

Just Breathe

Just Breathe

Why Breathe? If you don't breathe you die. Breath is Life. Just Breathe. The challenge is that 90% of the population does not breathe fully. They are not breathing correctly and more importantly they are not aware on how they are breathing. So ask yourself, how I'm...

Be Clear and Spark Peak Performance

Be Clear and Spark Peak Performance

Having a clear mind helps us live life fully and support us in facing the adversities that may arise in our daily journey. And, in whatever game we are playing a calm mind will help us be clear and spark peak performance. Everyone dreams of achieving happiness,...

Reduce Stress with Your Own Breath – Breathplay

Reduce Stress with Your Own Breath – Breathplay

Our lifestyle, instilled by the society in which we live in, leads us to face complex situations, in matters such as finance, work, personal relationships, or pandemics, which in the end generate high levels of stress. And how can you reduce this stress with your...

Why You Should Be More Aware of Your Breathing

Why You Should Be More Aware of Your Breathing

Most people are concerned about their physical appearance. They spend hours and hours at the gym or practice some physical/spiritual activity, like yoga, to improve their appearance. However, many don't give the proper attention to Breath Awareness. It is one of 3...

Breathe Correctly and Live Happier

Breathe Correctly and Live Happier

Have you ever thought about all the benefits of knowing how to breathe correctly?  If we don't breathe, we wouldn't be alive. Do you know we could go a day without food, water, or sleep? However, we can't go more than 5 minutes (on average) without breathing. Source...

Breathing for Headache

Breathing for Headache

How do you practice Breathing to eliminate Headaches? Breathe gently into the center of the pain in your head, using your breath to move all your attention into the pain. Then exhale softly and deeply, relaxing the muscles or the area around the pain and tension. Look...

Breathe Happy, Play Golf Happy

Breathe Happy, Play Golf Happy

Like all other avid golfers and touring pros, you may also have set your golfing goals for 2020. But merely setting goals is not enough and you know that. Don’t you sometimes wish that you had some sort of a miracle maker that would help you achieve your goals and...

5 Principles of Happy Breath 60.0

5 Principles of Happy Breath 60.0

Happy Breath 60.0 – theoretically, a simple breathing technique – is an effective and practical tool for emotional cleansing and stress management. This technique was founded by American born spiritual leader Leonard Orr. Following are the five principles of Happy...

Breath Awareness 01

Breath Awareness 01

In Tai Chi, Breath Awareness is a constant when you practice Standing Meditation. You close your eyes and notice the sounds, the wind, the smell, the taste and simply observe your breathing. Allowing the breath to come and go on its own. You don't have to do anything....